Arizona trauma therapist

Find Your Oasis:

Holistic Healing Rooted in Resilience.

Collaborative therapy that fosters connection, trust, and shared responsibility in your healing journey.

EMDR, eating disorder recovery, and domestic violence recovery

5 Ways to Feel Better in Your Body Right Now

​​Delve into holistic techniques designed to nurture both mind and body, offering you a sanctuary of calm amidst life's chaos. Whether you're seeking solace or a deeper connection with yourself, this guide is your first step towards a more grounded and peaceful existence. Claim your guide and embrace the transformation.

Embrace the desert's resilience and discover your inner strength to bloom in any circumstance.

Meet A DESERT IN BLOOM THERAPY

We offer a holistic approach to mental health recovery, blending modalities like EMDR, somatic practice, trauma therapy, and specialized support for complex trauma, eating disorders, and domestic violence survivors. Inspired by the desert's resilience, we champion the bond between body and heart, guiding you to harness your inner strength, overcome challenges, and flourish amidst adversity.

We are invested in the joyful co-creation of your long-term healing.

HERE’S WHAT YOU CAN EXPECT WHEN YOU WORK WITH OUR TEAM OF EXPERIENCED AND COMPASSIONATE THERAPISTS.

  • Safe Exploration: A nurturing space to confront, acknowledge, and process past experiences, traumas, and challenges.

  • Empowerment: Learning that while you cannot change others or past events, you have the power to focus on personal growth and self-transformation.

  • Positive Influence: Understanding that internal changes can lead to positive shifts in relationships and surroundings.

  • Authentic Living: Support in exploring personal identity, granting you the freedom to exist authentically without the weight of past burdens.

  • Agency Discovery: Uncovering your own agency, leading to empowered decisions in personal roles and relationships.

  • Harm Reduction: A compassionate approach, especially in areas like food relationships, that acknowledges current behaviors without imposing immediate changes.

  • Body Reconnection: Guidance in reconnecting with your body, regulating the nervous system, and fostering a mindful approach to daily activities, including eating.

  • Trauma Processing: Working through past traumas, understanding associated beliefs, and starting the healing process to reclaim your sense of self.

  • Release of Responsibility: Accepting that you are not responsible for past traumas or actions done to you, allowing for a release of guilt and shame.

  • Mindful Presence: Encouragement to be fully present in daily experiences, leading to a more grounded and centered approach to life.

Get Started on Your Healing Journey

We’re ready to join hands with you as you create more joy in your life through effective mental health support.