Navigating the complexities of mental health requires a compassionate guide, a place where you feel understood, and a therapeutic approach tailored to your unique needs.
Here’s a deeper look at how we work with our clients and what you can expect from our sessions, approach, and process.
Our Expertise:
Comprehensive and Holistic Approach:
We believe in a holistic approach to mental health recovery. We view each individual as a whole, addressing not just symptoms but the interconnectedness of mind, body, and spirit.
EMDR Therapy:
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic technique designed to help individuals process traumatic memories. By targeting and reprocessing these memories, EMDR aids in reducing their impact, allowing individuals to heal, experience freedom from traumatic memories and move forward.
Trauma Therapy:
Traumatic experiences can leave lasting imprints on one's mental well-being. Our trauma therapy focuses on understanding, processing, and healing from these experiences, ensuring individuals can reclaim their sense of self and find peace.
Specialized Support for Eating Disorders:
Eating disorders are complex conditions that require specialized care. We offer tailored therapeutic interventions that address the root causes, helping individuals rebuild a healthy relationship with food and their bodies.
Support for Survivors of Domestic Violence:
Experiencing domestic violence can have profound emotional and psychological effects. We provide a safe and nurturing space for survivors, guiding them through the healing process and empowering them to rebuild their lives.
Therapy for Childhood Trauma:
Childhood traumas, whether they stem from neglect, abuse, or other adverse experiences, can shape one's adult life. Our therapeutic approach helps individuals confront these traumas, process them, and find pathways to healing and growth.
We pride ourselves on our unique specialty in holistic mental health recovery. Our comprehensive approach integrates a blend of therapeutic modalities, tailored to address the intricate challenges faced by individuals with complex trauma, childhood trauma, disordered eating/eating disorders, survivors of domestic violence and more. We understand that each healing journey is deeply personal, and while our expertise caters to specific needs, we recognize that not every individual's path aligns with our specialty. If your needs fall outside of our core areas of treatment, we're more than happy to make recommendations, ensuring you find the right support for your journey.
Consultation Expectations:
Your initial complimentary consultation, lasting between 15 to 30 minutes, is an opportunity to ask questions and understand our therapeutic approach. This consultation is not designed to delve into your entire history, but is a chance to gauge if our expertise aligns with your needs. The foundation of healing is the therapeutic relationship, so it's essential to determine if we're the right fit.
Treatment Duration:
During the consultation, we'll discuss the anticipated length of your treatment. Please note, this is an estimate and may change based on your unique journey.
Scheduling & Sessions:
Post-consultation, we'll schedule your intake session, which lasts one hour. Intake sessions are priced the same as an hourly session.
Regular sessions are one hour. However, existing clients, with prior approval, can opt for 90-minute sessions.
Pricing Structure:
Weekly therapy: $150 per session.
Biweekly therapy: $175 per session.
A 24-hour cancellation notice is mandatory. Late cancellations or no-shows will incur a $100 flat fee.
Session fees are processed at the start of each session. Clients must have a credit card on file, which will be automatically charged for late cancellations or no-shows.
| SERVICE | FEE SCHEDULE |
|---|---|
| one hour weekly therapy/EMDR session |
$ 150 |
| one hour bi-weekly therapy/EMDR session |
$ 175 |
| 90 Min extended therapy session (discretionary - existing clients) | $ 200 |
| 90 Min extended EMDR session (discretionary-existing clients) | $ 200 |
| TRAUMA/SAF-NET Coaching (pre-approved) |
$ 150 |
Payment & Insurance:
We operate on a cash-pay basis and do not accept insurance. While we don't submit superbills or invoices to insurance companies, upon request, we can provide these for you to submit to your insurer. You can also use an HSA account for session charges.