In the realm of mental health care, traditional models have often focused on diagnosing and treating symptoms, a pathogenic approach that emphasizes what is wrong. However, a transformative model known as salutogenesis offers a different perspective, one that focuses on health, well-being, and the strengths of individuals.

There's a growing shift towards a more collaborative model in therapy, known as co-creation. This approach redefines the therapeutic relationship, making it a joint venture between therapist and client. This is a model where your voice, experiences, and insights are not just heard but are integral to the healing process.

In your search for mental well-being, it’s possible that you’ve felt like traditional mental health care models didn't quite understand or address your needs. If so, you're not alone. Often, these models focus narrowly on symptoms and diagnoses, overlooking the unique complexities and strengths of each individual. This is where the salutogenic model of care comes into play, offering a refreshing and holistic approach.